When you step onto your mat you begin to dissolve any darkness or heaviness within, and you connect with your True Self.

 

This Personal Power is what enables you to act with compassion, inwardly and outwardly, to live with acceptance of yourself, and others, in the now.

 

Tapping into this inner strength makes it possible to focus on our wholeness, and know that we are truly worthy and deserving of goodness.

 

This is the path of the Peaceful Warrior...

 

not to wage war, but moment by moment to connect with the Power Within to heal, thrive, and to affect change throughout the world.